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Total EFAs?

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Posted by: Katia7

I went to get some fish oil caps and also came across these Total EFAs and Ultra EFAs. Are either of these better then fish oil? If so which one should I get?



Posted by: calalily1972

No -they are a waste of money



Posted by: DOMS

Fish oil, isn't those where you're supposed to get your omega-3s from?
What is a good type to get?








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