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Originally Posted by joey2005
today i had 5 meals by 7:30..i stay up until 12..But heres the catch i made a mistake with serving size and calories with brown rice today lol..ended up taking 60 calories of it worth so im overboard on today's calorie intake already..should I consume one more meal right before i go to sleep like i always do ? ? or skip this because im looking to lose 2lbs per week ?
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