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creatine pills vs powder

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Posted by: edudlive

I did a search, but didnt turn up anything so just link me if it has been posted before.

Are there any advantages of taking creatine in powder form rather than pills? I hate the powder and think I could take it a lot more effectively if I used pills.



Posted by: busyLivin

you'll pay more for pills



Posted by: edudlive

Quote:
Originally Posted by busyLivin
you'll pay more for pills
any other alternative? the powder is almost unbearable



Posted by: busyLivin

what kind are you taking?



Posted by: edudlive

Quote:
Originally Posted by busyLivin
what kind are you taking?
creatine burst

http://www.drugstore.com/products/pr...ndFilter=12357



Posted by: busyLivin

personally, i use v12 fruit punch.. it's worked best for me

it's got a kick to it, but not a bad taste at all.

http://www.bulknutrition.com/?products_id=1164



Posted by: edudlive

does it dissolve in water? thats really the problem...not the taste

i can't stand the grit feeling



Posted by: busyLivin

Quote:
Originally Posted by edudlive
i never tried that.. Try the v12, there's grape, lemon lime & orange if you don't like the fruit punch.

dissolve in water? yeah, it's not thick at all if thats what you mean by grit.



Posted by: edudlive

can i just eat the powder and then drink a lot of water? or is that a no no



Posted by: busyLivin

I can't imagine taking v12 dry... its pretty sour/tart.

the fruit punch is anyway.. i can't say for the other flavors.


what's the problem with mixing it with water?



Posted by: busyLivin

for the ease, you may want to consider creatine actijubes. I've tried them in the past and they did the job. they're chewable & don't need to be taken WITH water.. you still need to keep you water intake up.

http://www.bulknutrition.com/?products_id=1484



Posted by: PreMier

I used to use Swole v.2 The orange flavor rocks



Posted by: busyLivin

Quote:
Originally Posted by PreMier
I used to use Swole v.2 The orange flavor rocks




Posted by: edudlive

Quote:
Originally Posted by busyLivin
for the ease, you may want to consider creatine actijubes. I've tried them in the past and they did the job. they're chewable & don't need to be taken WITH water.. you still need to keep you water intake up.

http://www.bulknutrition.com/?products_id=1484
thats what i was looking at and calling "pills" on GNC's site

the powder just feels...gritty to me when i drink it...not thick though..its like mixing sand with water and trying to drink it for me (though it is good tasting sand)



Posted by: busyLivin

yeah, get the actijubes. their gummy & taste great. Again, you'll pay a little more for the convenience.



Posted by: busyLivin

actually, i just looked at the price.. that's not too high



Posted by: edudlive

weee 142 lbs!

Thats about TEN pounds since I started working out (a month or so, but onlyt he last week has been real intense because I did a lot more research)



Posted by: busyLivin

Quote:
Originally Posted by edudlive
weee 142 lbs!

Thats about TEN pounds since I started working out (a month or so, but onlyt he last week has been real intense because I did a lot more research)




Posted by: busyLivin

i think what he was getting at is 10 pounds in a month sounds a little unrealistic.. i'm not saying you're lying, it's just sounds unusual.

i weigh 205 at night & 200 in the morning.. it's best to weigh yourself in the morning.

regardless, keep it up!



Posted by: PreMier

I erased my post



Posted by: busyLivin

Quote:
Originally Posted by PreMier
I erased my post
i know, he erased his post too.. after i wrote that, i looked back & both were gone. now i have to erase my post



Posted by: PreMier

When I posted that, I thought it was someone else posting that in this thread... you know, out of the blue. When I saw that it was the thread starter, it made more sence, so I erased it



Posted by: busyLivin

that is funny as hell if you look at that post as from someone out of the blue.



Posted by: edudlive

Quote:
Originally Posted by busyLivin
i think what he was getting at is 10 pounds in a month sounds a little unrealistic.. i'm not saying you're lying, it's just sounds unusual.

i weigh 205 at night & 200 in the morning.. it's best to weigh yourself in the morning.

regardless, keep it up!
I also just moved to college, so I could bet you a lot of money its not anywhere near all mucle but I was like 15 pounds underweight to begin with. :o



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creatine pills vs powder


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