I read that a good amount would be:
Caffeine=200mg
Ephedrine=25mg
Asprin=300mg
But how many times a day,and when would be appropriate?
I have used San's Tight,and Hydroxycut,but this is my first time capping my own pills and putting it all together.Just don't know when and what times would be best.Anybody doin this?
Posted by: LAM
take it 3x a day before the first 3 meals
Posted by: Tha Don
I agree with LAM, 3 x a day, but i'd take it before meal 2, 3, and you workout
i always find that i need the boost before i train
Posted by: RexStunnahH
Right On.Thanks alot guys.
Posted by: LAM
Quote:
Originally Posted by young d
I agree with LAM, 3 x a day, but i'd take it before meal 2, 3, and you workout
i always find that i need the boost before i train
if you workout at night you don't want to be taking a ECA dose then as it could surely effect your ability to get to sleep...
