|
|
|
That's enough blabbering. Thanks to everyone that I have gotten some advice on to date from this board, and thank you in advance for anyone who answers any of my future posts. I appreciate it, and will try to do the same for you.
) say that do little or no cardio. I don't. The more lean mass (muscle) that you have, the higher your resting matabolic rate will be, which means that you'll burn more fat just sitting there.|
Originally Posted by cfs3
metsfan1190, unless you control your diet, you'll never see you abs. As for cardio, many of the more experience bodybuilders here (which I am not
) say that do little or no cardio. I don't. The more lean mass (muscle) that you have, the higher your resting matabolic rate will be, which means that you'll burn more fat just sitting there.You should read the book, Nutrient Timing. It will help out with your diet. Cheers! |