So, my cutting diet.
6:30-Two Eggs
9:30-Half Cup Rice
12:30-Chicken, Brocolli
3:45-Chicken Breast, Half Cup Rice
6:30-Chicken or Fish
10:30-Cheddar Cheese
Plus fish oil crap.
Critique please.
Posted by: Cold Iron
pretty crappy.
Even if youre cutting, you still need more food.
Make sure you get protein and complex carbs in every meal.
Atleast you got some EFA's though
Posted by: Cold Iron
Originally Posted by Mindless
So, my cutting diet.
6:30-Two Eggs
9:30-Half Cup Rice
12:30-Chicken, Brocolli
3:45-Chicken Breast, Half Cup Rice
6:30-Chicken or Fish
10:30-Cheddar Cheese
Plus fish oil crap.
Critique please.
ok, im feeling nice
meal 1 - 3 egg whites, 1 whole and 1/2 cup oatmeal
2- can of tuna, brown rice
3- chicken ,broc, yam
4- Fish, brown rice
5 - low fat cottage chesse
then throw a protein shake in there after training.
drink lots of water
take 10g fish oil crap a day
boo ya
Posted by: tjwes
Two Eggs
1/2 cup of rice
Cheddar Cheese
These are not meals my friend,and would be a small meal if you conmbined the three together.
Originally Posted by Mindless