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Need Advice

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Posted by: maxthecat

First off I'm 42, 5'3 and 140. I would like some info. I'm getting ready to start my first cycle and not sure what to take. I have been going to the gym for 4 years now I do have some muscles but right now they are covered by a layer of fat not to much.
I want to get toned and tight. not to large my muscles tend to pop on thier on. Any help would be greatful. thanks
maxthecat



Posted by: gopro

Forgive me for asking, but I'm not sure...are you male or female? With your stats I can't tell for sure. This would help to answer your question



Posted by: maxthecat

100% female



Posted by: gopro

For women I only recommend Anavar(oxandrolone) and Primobolan...they will give you solid gains without many side effects.



Posted by: kotam

Quote:
First off I'm 42, 5'3 and 140. I would like some info. I'm getting ready to start my first cycle and not sure what to take. I have been going to the gym for 4 years now I do have some muscles but right now they are covered by a layer of fat not to much.
Sounds like you may not need to do any AS at this point. If your goal is to remove the fat, then I would look at several things. There are two areas that I focus on.

1. Training, which includes working out and rest.
2. Diet

Questions I would ask are,
How is my diet?
Am I doing any cardio? Is the cardio being performed so that I am burning fat (i.e. 60-80% of target heart rate)
Am I getting enough rest.

Given the cost of AS compared to everything else, it only makes sense to make sure that you have maximized all other areas before making the investment in AS.

I have seen many who have taken stuff only to be disappointed after they have come off because they lost all their gains or that they didnt gain/lose what they thought they would.

I can and will elaborate in detail if you'd like. Either pm me or reply to this thread.



Posted by: oldfart

Good post kotam.

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