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Why do I have the same bf/ and same lbs but have a softer look?


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Posted by: Jeanie

I took a while off of my clean diet and am now back on. I haven't gained any weight but I feel fat and soft and my vascularity has diminished as well as my 6 pack.
What the heck is this all about? Can someone help me answer this?


Posted by: IainDaniel

Prolly Water


Posted by: Jeanie

Quote:
Originally Posted by IainDaniel
Prolly Water
But I am not heavier. However, I do apear to be holding some water. So why do I weight the same?


Posted by: rockcrest

was it the same person doing the test? and even if so, the point they grab can be slighty off from where it was the previous test and could throw numbers off.


Posted by: Jeanie

Quote:
Originally Posted by rockcrest
was it the same person doing the test? and even if so, the point they grab can be slighty off from where it was the previous test and could throw numbers off.
It was a 4 point test. It was the same oerson doing it. my number were a tad higher but still in the 11% range. Maybe my muscles are soft from too much sugar?


Posted by: Jeanie

and it is most noticible in my abs


Posted by: P-funk

Blurry abs...probably just holding water across your abs.


Posted by: Vieope

Just hit it, if it shakes "nervously" (does this word exist?), anyway, it is high water retention.


Posted by: Jeanie

Quote:
Originally Posted by P-funk
Blurry abs...probably just holding water across your abs.
how do i get rid of it?


Posted by: Vieope

Quote:
Originally Posted by Jeanie
how do i get rid of it?
If you quoted me I would answer it but noooooo you have to quote "P"
Good day. I said good day.


Posted by: Jeanie

Quote:
Originally Posted by Vieope
Just hit it, if it shakes "nervously" (does this word exist?), anyway, it is high water retention.
Okay, so how do I get rid of it Vieope?


Posted by: BerryBlis

Hey,

Not sure if this could be a possibility but around what time of the month is it for you? For me, about a week before my abs look a lot softer even though I'm not gaining any weight or anything. Then once I get it, everything straightens up and I actually usually look more defined than before.

Just a thought....

BerryBlis


Posted by: Du

Quote:
Originally Posted by BerryBlis
Hey,

Not sure if this could be a possibility but around what time of the month is it for you? For me, about a week before my abs look a lot softer even though I'm not gaining any weight or anything. Then once I get it, everything straightens up and I actually usually look more defined than before.

Just a thought....

BerryBlis
Yea, I have that problem too.

Jeanie, you can get rid of water by cutting down your sodium intake, or by using natural (or unnatural) diuretics. I dont know much about it, but I figured Id give my $.02.


Posted by: Jeanie

Quote:
Originally Posted by du510
Yea, I have that problem too.

Jeanie, you can get rid of water by cutting down your sodium intake, or by using natural (or unnatural) diuretics. I dont know much about it, but I figured Id give my $.02.
Thanks du and Berrybliss, but that is not it either. I think that maybe i need a tan and I need to do my abs harder again.


Posted by: OceanDude

It's water. Probably related to your monthly thing or a shift in estrogen levels. To get rid of excesss water drink a ton of water. The other way is to come give me a hug (haha).

OD



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