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Originally Posted by money13
i started the post and got replies about my d-bol/test cycle and now have some related questions.....im 21 and play college football. right now i am 207lbs and play outside linebacker. i want the mass first and foremost. prefererably to about 225-230, but i cant afford to lose much 40 time either. what else can i do to keep my speed up while keeping my newly acquired mass on? lots of stretching etc. also many guys have taken steroids at school and then soon after tore mcl/acl/miniscus...and rumors are because steroids weaken ligaments, and the new muscle mass from steroid cycles over power your ligaments in the cutting and twisting motions...is this true? thanks again
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Originally Posted by LAM
some steroids increase collagen synthesis (EQ) while others decrease it (test). winstrol for example increase collagen synthesis and increases the cross-sectional area of tendons making them bigger, but conversely it also makes those same tendons more brittle.
this is where knowing how to mix and match steroids and how to tailor your training regimine comes into play. most people do not know enough to take into account all of these factors which is why so many under-educated people injury themselves while using gear... but in regards to your comment about injury to mcl/acl/miniscus there are no medical studies that show that steroid use specifically increases injury to these areas of the body. the most common injuries seen by steroid users occur to the shoulder girdle... |
| That is what the baseball players use, right? |
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monday chest/triceps tuesday cardio/speed drills wednesday back/biceps thursday legs friday cardio/speed drills saturday delts/traps/shoulders |
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Originally Posted by money13
i use a four day training split
monday chest/triceps tuesday cardio/speed drills wednesday back/biceps thursday legs friday cardio/speed drills saturday delts/traps/shoulders sunday off |
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Originally Posted by PirateFromHell
What would be a good source to learn more about these issues? I plan to do a test cycle soon, and have been concerned that I might injure myself because of previous problems with week connective tissue.
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Originally Posted by PirateFromHell
That is what the baseball players use, right?
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