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Posted by: Nuke1954

Hey all, i am 16 years old, male, and i have been weight lifting for about 1 year now. i have joined this forum because i like the Ironmagazine as it covers most questions and has a lot of info. but i am wanting to know about the following from someone who knows their shit.

thanks all, am outty



Posted by: Prince

Nuke1954 welcome to IM!



Posted by: Archangel

Hello, the answers to your questions are all around, Good luck and Welcome!!!



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