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I look a lot better than the last time i saw this weight, but im still fat. Just been too busy to really put a concerted effort into eating cleanly. Anyway, here's the log:
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Originally Posted by Twin Peak
Damn, you are fucked up. And I mean that in the nicest way possible.
![]() Seriously though, perg messed me up bad, and I saw no body comp effects. |
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Originally Posted by Twin Peak
Oh, and I don't have any of those issues, but right before jumping, and while freefalling was probably the most serene experience of my life as well.
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Gonna stick with updating this journal with school and all? lol jk Good luck with this one.
He's a cardiologist).
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Originally Posted by Twin Peak
I titrated very slowly (125 every few days). Sides stabilized, but were always prevelant. Coming off was one of the best feelings of my life.
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Originally Posted by Jeanie
Wow, thanks for sharing all of that. I too have suffered from severe depression but the thrill seeking is something I try to stay away from b/c I used to have panic attacks. What exaxtly is Peroglide?
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Originally Posted by Monolith
http://www.avantlabs.com/magmain.php...=18&pageID=218
Check the other issues of M&M for the rest of the series. ![]() |
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Originally Posted by Jeanie
Sounds interesting but I will check in and see how you are doing. I could really use something to stop my binging. I don't know why i do it but I have for over 20 years and I really would like to stop.
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Originally Posted by carbchick
all power to you for trying to find the answers yourself albeit thru drugs not karma. when was the last time you experienced drug-free 'reality' in all its horror and brutality? can you remember feeling depressed in as a child?
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Originally Posted by Monolith
There's no way i could ever recommend pergolide to anyone, especially not in a situation like this. It's an extremely potent drug whose only FDA approved use is for parkinsons (and commonly prescribed off label for restless leg syndrome and hyperprolactinemia). The side effects for most people are extremely severe, including nausea, headaches, and narcolepsy. There's also no guarantee it's going to work with regards to nutrient partitioning, as TP mentioned.
Have you tried other types of appetite suppressants for your binging? What about therapy? |
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Originally Posted by P-funk
Hey Mon. Cool joural. Any specifc physique goals in mind? Or just bulking up as much as possible? Why did you decide to do your rep ranges to a cadance?
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Originally Posted by Jeanie
I suppose I should try some type of therapy. I just feel it is something deeper that I can't even get into. Wonder what kind of appetite suppressant would be good? Last time I tried one of those it was Dexatrim and I was 14
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Originally Posted by Monolith
As for the rep ranges... what do you mean exactly? You talking about the tempo? Or the actual variation in rep ranges?
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Originally Posted by Monolith
I dont mind talking about my immediate psychological problems, but the psychosocial/psychodevelopmental stuff isnt something im too comfortable with (even though i realize its all related).
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Originally Posted by carbchick
sorry mono didn't mean to pry. I've been thinking about this for myself recently, I guess that's why I thought to ask.
do you have any specific diet plans or just to eat clean as poss? you seemed pretty disciplined in the past. |

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P, the tempo is part of the periodization program Lyle wrote up in the Avant mag a few months back. It varies depending on the type of emphasis youre putting on a muscle, be it hypertrophy, strength, or a combination. |
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Originally Posted by Twin Peak
Personally, I like watching paint dry.
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Originally Posted by Monolith
Of course, being 6'5" means i have to move the bar about a quarter mile for a full squat, but still... i feel like such a pussy.
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Originally Posted by PreMier
You lifting?
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Originally Posted by Monolith
yup
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so concise
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Originally Posted by PreMier
I have a ticket appeal coming up... could you give me some advice?
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Originally Posted by Monolith
whats the context?
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Originally Posted by PreMier
I need to know how to plead.. Here is what happened:
I got pulled over, and I had an expired drivers lisence. So I got a ticket for it, and a warning for speeding. I paid it, no biggie. Then 9 days later, I was pulled over for expired registration(2 days over) and the cop gave me a ticket for that AND an expired lisence. I dont feel I need to pay 2 expired lisence tickets, seeing as it wasnt even 2 weeks, and I had to take time out of my day to go to the DMV and re-take the test to get it renewed. I also dont want to pay the registration, because I thought there was a grace period. I need to know if I should plea not guilty, or no contest(and just tell my side of the case?) Not sure how it all works. |
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Originally Posted by Monolith
Bumped to 750mcg perg this morning. Dropped the wellbutrin because of the rather large jump (500-750), if all goes well ill add it back in in a few days.
Took the perg ~2 hours ago. No sides so far, except im a bit more depressed than normal (normal being defined as my mood for the past 3 or 4 weeks). My ticket appeal went rather poorly. The magistrate offered to reduce the fine to $100 (from $250), but that wouldnt really cut it considering id lose my license regardless of the fine. Anyway, talking to her afterwards while i was paying the appeal fee, she mentioned that she couldnt have given me a break anyway, because the statie would have appealed her decision anyway. Apparently a friend knows the judge im appealing to, though, so theres another shot. ![]() |
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Originally Posted by Monolith
Well, i think youre going to go before a clerk magistrate, not a judge. Anyway, you really dont "plead" a case to anyone. The normal routine is there will be a cop there (not the guy who pulled you over, just the guy that sits in court all day representing the fuzz) who reads the report the officer who pulled you over wrote. Then you get to tell your side of the story. Then the magistrate makes a ruling.
I'm not sure what the laws are in your state, but there are sometimes loopholes such as if you get two tickets for the same offence within a given time period, theyll be combined into one ticket. Normally its only like 72 hours, though. But for what you should say to the magistrate... whatever you do, dont say "i dont feel like i should have to pay this because i just got fined for it a few days ago." All the court cares about is determining whether or not you have a legitimate, legal defense of your action. Saying something like "its not fair" will probably just piss off the court, and you wont even get a reduction. Did you ever go down to the DMV after getting that first ticket? |


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Originally Posted by Monolith
Bumped to 875mcg this morning. Added the wellbutrin back in, too. I barely noticed a thing... very limited nausea. I'm toying with the idea of jumping right up to 1.25mg tomorrow, since i really dont want to spend a month titrating up to 4-5mg.
Diet has been its usual shitty self. Damn, im a fat mofo... but chocolate chip cookies are soooo tasty. ![]() I tried setting up a new split today. Here's what im thinking it'll look like: Day 1 - Chest/Back Flat BB press - 3 sets, 8-10 reps, 1-2m RI, 3/0/2 tempo Incline DB press - 3 sets, 6-8 reps, 1-2m RI, 3/0/2 tempo BB row - 3 sets, 4-6 reps, 2-3m RI, 3/0/1 tempo DB pullover - 1 set, timed, 1m RI, 2/0/2 tempo Day 2 - Legs Squats - 4 sets, 4-6 reps, 2-3m RI, 3/0/1 tempo SLDL - 4 sets, 4-6 reps, 2-3m RI, 3/0/1 tempo Day 3 - Calves/Abs/Grip Standing calf raise - 2 sets, 6-8 reps, 1-2m RI, 3/0/2 tempo Seated calf raise - 2 sets, 10-12 reps, 1-2m RI, 3/0/2 tempo Standing calf raise - 1 set, timed, 1m RI, 2/0/2 tempo Cable crunch - 3 sets, 6-8 reps, 1-2m RI, 3/0/2 tempo Decline situps - 3 sets, 10-12 reps, 1-2m RI, 3/0/2 tempo Rear BB curl - 2 sets, 6-8 reps, 1-2m RI, 3/0/2 tempo Forward BB curl - 2 sets, 6-8 reps, 1-2m RI, 3/0/2 tempo Day 4 - Chest/Back Flat BB press - 3 sets, 1-3 reps, 4-5m RI, 3/0/x tempo Cable fly - 1 set, timed, 1m RI, 2/0/2 tempo Cable rows - 3 sets, 6-8 reps, 1-2m RI, 3/0/2 tempo WG pulldowns - 3 sets, 8-10 reps, 1-2m RI, 3/0/2 tempo Day 5 - Legs Leg Press - 3 sets, 8-10 reps, 1-2m RI, 3/0/2 tempo Leg extenstion - 2 sets, timed, 1m RI, 2/0/2 tempo Lying leg curl - 2 sets, 8-10 reps, 1-2m RI, 3/0/2 tempo Seated leg curl - 2 sets, timed, 1m RI, 2/0/2 tempo Day 6 - Shoulders/Arms/Traps Standing BB mil press - 2 sets, 6-8 reps, 1-2m RI, 3/0/2 tempo Reverse pec dec - 2 sets, 6-8 reps, 1-2m RI, 3/0/2 tempo Cam bar preacher curl - 2 sets, 10-12 reps, 1-2m RI, 3/0/2 tempo Cable pushdowns - 2 sets, 10-12 reps, 1-2m RI, 3/0/2 tempo DB shrugs - 3 sets, 10-12 reps, 1-2m RI, 3/0/2 tempo Day 7 - OFF ----------------------------- So for the week, the direct sets per bp looks like this - Chest: 10 Back: 10 Quads: 9 Hams: 8 Abs: 6 Calves: 5 Grip: 4 Shoulders: 4 Biceps: 2 Triceps: 2 Workouts shouldnt have me in the gym more than 45-60mins each. I'm currently bulking, not using any anabolics. Thoughts/comments/suggestions, please? |

Putting them on one of the back days would kinda suck, because then id be going in the next day to work legs.
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Originally Posted by Monolith
Update time!
fattest, beefiest cock you could possibly imagine |
Nice description.
| Training for today blew ass. My triceps are weak little fuckers, they kept dying on me. The slow goddamn tempo and short RI's didnt help. |

I wish I had your enthusiasm when it came to medicating myself.
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Originally Posted by PreMier
I wish I had your enthusiasm when it came to medicating myself. |
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Originally Posted by Vieope
Letīs try something fun tonight. Overdose.
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Originally Posted by P-funk
is any of this stuff helping MONO? Or are you still just trying to get the dosages right?
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Originally Posted by PreMier
4mg a day would be funny.. do it!
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Are you going to go back to her? Why not tell her you are using pergo?
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Originally Posted by PreMier
Are you going to go back to her? Why not tell her you are using pergo? |
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Originally Posted by Monolith
What kind of weirdo are you??
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Originally Posted by aggies1ut
Ya, what kind of weirdo are you?
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Originally Posted by PreMier
Where are you getting your "haloween candy"?
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Originally Posted by Monolith
Your subtly serious question hidden in a faux-smiley is well taken.
![]() And to answer it... i dunno. I suppose someone has to soak up all the crazy juice to protect the rest of the gene pool. ![]() |
I thought my family had sucked up all the crazy juice.....
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Originally Posted by Monolith
Legitimate Rx and a few gray market sources.
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Originally Posted by PreMier
Where are you getting your "haloween candy"?
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Originally Posted by carbchick
the language in this log is a fucking disgrace.
I couldn't deal with all that vomiting and pizza and french fries would do that w/out the chemicals. so you think it's worth it? is it possible to vomit in a straitjacket? |
Damn you lucky bastard
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Originally Posted by Vieope
Mono needs recreational drugs. Damn, who the hell takes that much drugs just to be stable? You need to get high. That is the whole purpose of the existence of drugs.
Bounce with me Mono. |
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Originally Posted by rock4832
Damn, I just read the whole journal and I didn't understand any of it, LOL.
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Originally Posted by Monolith
my diet lately has consisted of M&M's, pie, cookies, etc... and over the past week i lost 10lbs. I'm pretty pissed. Obviously there's probably a ton of muscle in that 10lbs, although i do look a LOT leaner, and my gut is down about an inch and a half. Theres probably some water in there too.
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