19 pounds in TWO Years? That sounds like it has little to do with a pill to me.
Posted by: Vise
true, but this is w/o exercise and a very small caloric deficit. no doubt, with the addition of exercise and a larger caloric deficit, the results would be greater. anyways, it was just something to look at and perhaps something keep an eye on for the future.
Posted by: DimebagDarrell
fuck, a good WO routine and diet can drop you 19 lbs in 3 months easy. keep working out and eat right and youll keep it off.