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does CLA really burn fats???


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Posted by: blade07195

anybody tried?


Posted by: JLB001

I tried it this last contest prep. I did like it. I've heard lots of good things about it.


Posted by: blade07195

Quote:
Originally Posted by JLB001
I tried it this last contest prep. I did like it. I've heard lots of good things about it.
this product reduce ur body fat by hw many percent? and hw long does it take?


Posted by: rrgg

I thought it was more to keep new fat off, not for burning existing fat.


Posted by: JLB001

Quote:
Originally Posted by blade07195
this product reduce ur body fat by hw many percent? and hw long does it take?
I didn't test bodyfat this time. So I don't have that answer. But I did like it.


Posted by: topolo

didnt help me at all


Posted by: armz_ha

Quote:
Originally Posted by topolo
didnt help me at all
its great to prevent new fat gain.


Posted by: Jeanie

what is CLA?


Posted by: gococksDJS

conjugated-liolenic acid


Posted by: LAM

Quote:
Originally Posted by armz_ha
its great to prevent new fat gain.
ditto...IMO it's best used when there is a caloric excess


Posted by: rockcrest

i actually just started taking it week ago. can't say i've noticed much of a difference so far.


Posted by: gococksDJS

Quote:
Originally Posted by rockcrest
i actually just started taking it week ago. can't say i've noticed much of a difference so far.
You won't notice anything in a week, give it time


Posted by: armz_ha

Quote:
Originally Posted by LAM
ditto...IMO it's best used when there is a caloric excess
like when you're bulking...


Posted by: Tha Don

no, it prevents you putting on fat rather than burning existing fat

i've just finished a month on CLA post cutting, BF has gone up 2% (10 to 12) from my last week of cutting (which i put mainly down to water retention), and considering i'm eating a LOT right now (just above maintenance) and I was at 17% before my cut I seem to have stabilized around the 12% mark over the last 2-3 weeks, so yes I've managed to keep most of the fat off I'd like to think CLA did help a bit, but i'm also eating very clean and still doing CV


Posted by: Jeanie

Where do you get it from?


Posted by: Du

Quote:
Originally Posted by Jeanie
Where do you get it from?
Here ya go

http://www.bulknutrition.com/advance...=&dto=&x=0&y=0



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