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I need some anwsers

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Posted by: Monster Mayhem

I was just wondering why on some days i can put up a 450lbs bench and on others i cant lift the toliet seat. i just dont get it. am i over training? i just got done with a 6 week routine and have decided to take a week off to rest and recooperate is this the reason im very inconsistant? any adivse will be well appreciated thanks yall


Posted by: bulletproof1

if your preworkout meal varies and doesnt give you enough fuel maybe thats the problem.


Posted by: min0 lee

Quote:
Originally Posted by Monster Mayhem
I was just wondering why on some days i can put up a 450lbs bench and on others i cant lift the toliet seat. i just dont get it.
Next time before taking a huge dump lift up the toilet seat.







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