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Are squats and calf raises enough?
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Posted by: seabee
I'm trying to simplify my leg workout...short and extremely hard. I know my quads will be worked, but will my hams be worked enough with just squats?
Posted by: CowPimp
If you squat like a powerlifter, then they will take more of a beating than your quads will. However, I suspect you squat closer to olympic style. I would suggest throwing in some SLDLs if that is the case.
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Are squats and calf raises enough?
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