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Micellar casein
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Posted by: pumpthatiron
a gimmick or true?
http://www.t-nation.com/readTopic.do...itan?id=525024
what do u guys think about this?
Posted by: musclepump
Casein is used at night for slow-release protein peptides.
Posted by: CowPimp
Somehow I sense exaggeration, but that is just my intuition. However, I do know that casein protein is a better protein at keeping you in an anabolic state for a longer time. Even so, it seems like a worthwhile product. This would be great as an additional protein supplement to whey, because whey is good on the other end of the spectrum.
Posted by: Dale Mabry
I have used VPX Micellean MRP, which uses micellar casein, for over a year and give it a big thumbs up. I also used the original Met-Rx as well. I believe Micellar Casein to be a far superior protein to whey at all times except for postworkout.
VPX also makes a Micellean that is just protein and not an MRP for pretty much the same price if you get it from bulknutrition or DPS.
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Micellar casein
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