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Good Fitness sites
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Posted by: Eugene
Hi, I am now beginning to train, but I am not very familiar with all the equipment, and the muscle groups, as well as what should I train and how. What are the best sites to find such information - I would want user-friendly ones with pictures, and fitness programs.
Thanks.
Posted by: ZECH
www.exrx.net
Posted by: topolo
that is a great site indeed
Posted by: Archangel
Welcome, and yes this is the BEST place to be!!!
Posted by: Prince
Eugene welcome to IM!
Posted by: simbh
welcome to the site dude , dont hesitate if you have any question ... there are a lot of people on these forums and most of them know quite a few tricks on training ..
Good site dg806 ... I did that 12 mins thing to calculate my cardio ... Apparently Im in pretty good cardiovascular shape
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Good Fitness sites
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