Hey Guys. I am new to this plac, obviously. I weigh about 103-105lbs. I would love to gain weight, but I have a hard time doing so. I can eat anything and not really gain a pound except for in my abs. What should I eat or take to gain the weight & what are some good excerises to keep me from gaining fat around my abs?
Posted by: Prince
BugD0utBunE welcome to IM!
Posted by: PreMier
Welcome to IM
You should post your diet in the diet forum, where we can rip it apart/critique it. You obviously arent eating enough, if your not gaining any weight.