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Need some help gaining weight

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Posted by: BugD0utBunE

Hey Guys. I am new to this plac, obviously. I weigh about 103-105lbs. I would love to gain weight, but I have a hard time doing so. I can eat anything and not really gain a pound except for in my abs. What should I eat or take to gain the weight & what are some good excerises to keep me from gaining fat around my abs?



Posted by: Prince

BugD0utBunE welcome to IM!



Posted by: PreMier

Welcome to IM

You should post your diet in the diet forum, where we can rip it apart/critique it. You obviously arent eating enough, if your not gaining any weight.



Posted by: Archangel

Welcome!!!



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Need some help gaining weight


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