Would this go bad? [Forum Archive]

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Would this go bad?

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Posted by: min0 lee

If I was to prepare a Protein shake at lets say 9:00 PM would it still be good at 5:00 am.
I can't use the blender at that early in the morning, I'll get thrown out in the street.

Posted by: PreMier

Keep it in the fridge.. should be perfectly fine. Dont mix creatine with it though.

Posted by: min0 lee

Quote:

Originally Posted by PreMier

Keep it in the fridge.. should be perfectly fine. Dont mix creatine with it though.

I know, I found out the hard way.

Posted by: WilliamB

I actually like mixing a proten shake prior to drinking it and cooling it in the refridge. Are you going to be drinking it at 5:00am? I normally don't use a blender to make my protein shakes, to much clean up. I normally use a shaker to mix. I was woried about drinking clumps of half disolved powder before I found out that with a good shake and a two hours of sitting in the refridgerator all of the powder breaks down into a consistent liquid.

Posted by: min0 lee

Quote:

Originally Posted by WilliamB

I actually like mixing a proten shake prior to drinking it and cooling it in the refridge. Are you going to be drinking it at 5:00am?

Yes, well more like like at 5:15. I shower first then I hit the gym at 6:00 in the morning.

Posted by: BulkMeUp

I dont use a blender to make my shake either. I grind a bag of oats and store them an container. When needed, i simply add the oats+protein+water and shake vigorously in a leakproof container. As far as i know, most brands of protein powder today dissolve fairly well.

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