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7 Days to Ultimate Leanness
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Posted by: sara
http://www.t-nation.com/readTopic.do?id=459329
I dunno.. What you guys think of this?
Posted by: aggies1ut
Do you mean for those that are competing?
Posted by: sara
Yes
Posted by: Jodi
This is only to drop water and carb load, standard pre-comp prep. It's doesn't make you lose fat.
Posted by: sara
It might make you gain
Posted by: Jodi
No, it's just a pre-comp prep.
Posted by: sara
ok
Posted by: sara
What if you are training and eating so well for months and you have an event to attend (wedding, reunion, etc..) would this help?
Posted by: Jodi
It will make you tired and feel like shit like most of us do prepping for a comp.
Dropping water is not fun and it wears you out and make you feel sick, well, it does to me anyway.
Posted by: sara
Got it
Thanks Jodi
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