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on what should I take (too much choice available!). I go regularly to the gym (i.e. 3-4 times a week for 40 - 60 min each time) and would like to find something for burning excess fat (I'm not fat tho - 186cm, 82kg - but would like leaner muscles and lose a couple of kgs) and something to increase muscle volume without gaining weight... and nothing dangerous as I don't really normally like to take supplements (bad experience
). ...
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Originally Posted by simbh
Welcome , and I recommend posting this in the supplements forum.
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