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Originally Posted by Machher
as i understand, creatine causes you to retain water. Mabye let go of the creatine for a week or two, it should level off.
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Originally Posted by soxmuscle
Well sure the water weight will go away if you ditch the creatine, but with that so will some mass/size.
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Uhh, you shouldn't lose muscle mass by stopping creatine... Perhaps your gains will slow...but you wont lose mass. Water weight yes...which may give the appearance of muscle mass.
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Originally Posted by Machher
your gains shouldnt slow or disappear. Creatine is basically a speed boost in the recovery of muscles. Why should a slower recovery cause you to loose or have less gains?
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