Pages: 1

my first real injury at the gym...

(CLICK HERE here to view the original thread with full colors/images)





Posted by: QuestionGuy

hey, i just came back form the gym and im so sad and in pain, i "dislocated" my shoulder and got it back together in a matter of three seconds i was doing shoulder with heavy dumbells (im bulking) so i used 70's on a "chair bench" anyway i had them up in the air the 4th time and kinda slid my ass down so i wanted to move my ass back up so i could keep my back straight, and then it hapened as i was moving my ass my left arm gave in and the weight pulled it back, when i noticed i tryed to get it back to normal position and something happened and all i heared and felts was a bigass fucking pop and both my arms gave in and i wanted to put the dumbells down, as i was reaching down i heared and felt the same shit again and just fell on the floor bitting my lips and holding my shoulder, damn that hurt so bad and people came over to see whats wrong, i heared some guy say something like, " you crazy bastard i would start cyring by now" damn guys that hurt like a bitch.............now everytime i try to reach for something my shoulder is in pain, should i take a break and for how long, nothing ever happened to me like that in the gym adn i will see how my body responds to that injury and then make up my mind about taking a "break" from lifting but what do you guys think ???


Posted by: Duncans Donuts

Go to the doctor dude, if you work out before that you're completely insane


Posted by: QuestionGuy

don't fucking scare me man...


Posted by: QuestionGuy

lol, well i dont feel any poping now, i judt feel like its sore when i move it i dont feel anything with my bones...


Posted by: PreMier

Quote:
Originally Posted by Duncans Donuts
Go to the doctor dude, if you work out before that you're completely insane
Not just any doctor.. an ortho. What insurance do you have man? I can give you the name of my doc. He is really good, I saw him for a seperated shoulder.


Posted by: PreMier

Quote:
Originally Posted by QuestionGuy
don't fucking scare me man...
Oh, he is serious.. see a doctor.


Posted by: QuestionGuy

man i feel so fucking depressed, all this shit is wrong with me, first i got somthing on my feet that hurts and i need the doctor to go look at it, then yesterday i listened to music at the gym and it was too loud since then my ear has been buzzing weird and i cant get rid of it, then this, damn whats next...


Posted by: simbh

go to the doctor now. Take it from me , I did the exact same thing 2 years ago. And Im still stuck with this freaking injury. Ill never get my shoulder to 100% . I thought I was gonna be ok , and I didnt go see a doctor nor a physiotherapist. I recommend you do the doctor first , and see what he tells you. Im still stuck with this injury , Ive learned to lift heavy weights with it , but I can no longer do shoulder press dumbells , I must use a machine ... I can no longer throw a baseball either. So my advice , is listen to their advice , and go to the freaken doctor ASAP !!!


Posted by: QuestionGuy

alright thanx ill go first thing tomorow


Posted by: simbh

np man , didnt mean to scare you , but its the safest thing you can do. Good luck with that injury .







bodybuilding diet | bodybuilding workouts | bodybuilding supplements | muscle building | burn body fat | build muscle




vBulletin Copyright ©2000 - 2009, Jelsoft Enterprises Limited.


Content Relevant URLs by vBSEO 3.1.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36