1/2 c. canned pumpkin
2 T water
1/2 tsp vanilla extract
1/3 c. Casein Whey
1/4 c. egg substitute
6 pkts Sugar Substitute
1/2 tsp baking soda
1 tsp pumpkin pie spice or (1/2 tsp cinnamon + 1/4 tsp cloves + 1/4 tsp allspice)
3 T WW or Buckwheat Flour
Combine pumpkin, water, vanilla, milk, and egg. Add splenda. In a
separate bowl, stir together flour and spices, then add to pumpkin mixture.
Pour into a sprayed mini-loaf pan. Bake at 350F 30-35 minutes. Cool 10
minutes then remove from loaf pan.
I made both these pumpkin recipes this morning to get rid of the canned pumpkin I had so I don't make something evil instead The muffins were good. The pumpkin loaf is cooling right now so I haven't a clue yet. I got these off the internet and then just modified them to fit my diet.
Posted by: aggies1ut
Any particular reason for the casein? Would WPC work just as well? Did you use unflavored casein?
Posted by: Jodi
I try not to cook with WPC due to it breaking down. If you don't really care about that then you can cook with it but personally at that point I think it's useless calories.
The muffins were good. The pumpkin loaf is cooling right now so I haven't a clue yet. I got these off the internet and then just modified them to fit my diet.