Originally Posted by fieldmedic

I'm not getting enough calories in my daily diet to gain mass, I'm trying hard. Suppl I'm taking are ON 100% Whey and few days ago I started with a daily shake of N-Large 2 wt gainer after my routine. The N-Large 2 with about 16 oz of skim milk=760 calories, 52 gm of protein. I was wondering if you could take this twice a day, in the am and after my routine, along with eating right. Also, should I keep with the 100% whey along with the wt gainer again with eating enough food??

Originally Posted by Vieope