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Originally Posted by DanSterone
im gonna use a fat burning spot gel for my abs and love handles buti dont want to lower my calories by 500.. i allready do 30 minutes of cardio in the morning/afteroon, would it be good enuf to make it 45 minutes in the morning/afternoon, or what should i do.
my diet is about 2150 calories and i dont wanna take it any lower, that wouldnt be good right? |
| whatever dude ppl on this forum use that stuff and it works. |
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Originally Posted by young d
this is the funniest shit i've read in a long time, your livin in a dream world bro! you think you can lose weight by adding 15 mins to your 30 min cardio session and rubbing some gel on you? adding time to your cardio session will probably burn less fat... its all about intensity not duration! and the fat loss gels are pretty worthless IMO, unless your on an extremely strict cutting diet and are trying to shift a bit of stubborn fat... they will certainly do nothing for you! but the dumbest thing about all this is that your willing to fork out $50 on a few bottles of cutting gel... but your not willing to cut your food intake (so instead of saving money and getting cut your planning on spending extra money and not getting cut) really don't make sense getting ripped is all in the diet, ask anyone on here! best thing to do is get to the diet forums and put up your diet and details and get some help on cutting back you diet so you can lose fat, supps are not a quick fix, diet comes 1st peace |
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Originally Posted by DanSterone
whatever dude ppl on this forum use that stuff and it works.
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Originally Posted by Minotaur
It does not get rid of fat. It gets rid of water under the skin. So does Preparation H. There is no physiological way you can get rid of fat, except for the muscles to burn it.
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