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Best Cardio


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Posted by: michael74737

Whats the best cardio excercise that does not consume any muscle tissue?How do you do it? Is it ok to do it while bulking?



Posted by: T-Man

HIIT

http://www.musclemedia.com/training/hiit.asp



Posted by: CowPimp

If you do any cardio while bulking, I highly suggest you do it days that you do not lift. As well, HIIT is a great alternative to standard cardio. Sprinting, or other high intensity forms of exercise, are also great additions. I have been doing a callisthenics program, which I really enjoy.




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