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Originally Posted by michiganfball01
I also hear there is NO2 or something like that out that is basically "pussy andro", but is made for college athletes because andro is illegal for them so i would like 2 know if anyone knows about that as well.
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Pro-hormones aren't really an option for you because they're going to be a controlled substance in about 2 weeks, so you most likely won't have access to them, and they require a fair amount of research prior to use. Creatine is a good option for you, just don't go super crazy with it. Based on your height and weight it sounds like your pretty skinny and prolly have a really fast metabolism, so stuff your face to gain size, not as much fun as it sounds.....I'd recommend a plain creatine power for you at first like Optimum Nutrition's creatine powder, or Prolab creatine powder. Avoid fancy creatines like Cell-Tech, or other products like Swole and San V12. They're all pretty much marketing bullshit, 10% better than regular creatine for ten times the price..... Also find yourself a good whey protein like one of the ones from hhtp://www.alltheywhey.com Your size and strenght will come from your workouts and nutrition, supplements are just an add on, not the main ingredient, like icing on a cake.
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Originally Posted by michiganfball01
thanx man i appreciate it alot you gave me a ton of info in one post thanx alot
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