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restaurant omelets?


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Posted by: thajeepster

If I get an omelet from a restaurant, and they use either butter or oil to cook it ( I have no idea, but im sure they did) How much on avg would you say to add to my fats and calories? I already figured out the other stuff.


Posted by: Vieope

You would have to ask the person who made it. A lot of calories is a good guess.


Posted by: XcelKrush

If its a chain restuarant, you can probably find the nutritional facts online, most places cook entrees the same way.


Posted by: DeadBolt

Quote:
Originally Posted by thajeepster
If I get an omelet from a restaurant, and they use either butter or oil to cook it ( I have no idea, but im sure they did) How much on avg would you say to add to my fats and calories? I already figured out the other stuff.
Most places use butter and you can count on ALOT more fats b/c they don't use just white. They use the entire egg so its tuff. Depending on the place I'd say anywhere from 2-6 whole eggs plus about 2 tbls of butter.


Posted by: thajeepster

I made sure it was an egg beater omelet


Posted by: DeadBolt

Quote:
Originally Posted by thajeepster
I made sure it was an egg beater omelet
The you probably just need to factor in butter and cheese if there was any in it.


Posted by: arbntmare

what do you guys cook your omelet or eggs in the morning in? PAM? or olive oil? or veg oil??


Posted by: Jodi

Pam


Posted by: JLB001

Ask themn to cook it without the butter or oil. They can if you ask.

Usually they do the backstroke in butter.


Posted by: thajeepster

Im afraid if im too picky, ie no butter or oil, they're just gonna use a ton of lard to spite me, or spit in it or something... just paranoid about that kinda stuff i guess.



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