diet soda [Forum Archive]

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diet soda

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Posted by: thajeepster

I know diet sodas arent bad in moderation, but what if i get soda with no cals carbs or sodium... ie diet rite... is that ok to drink on a regular basis, I still drink plenty of water all day.???

Posted by: cappo5150

By regular basis, do you mean 1 per day?

Posted by: thajeepster

2 or 3

Posted by: min0 lee

I don't mean to be critical, but I find that stuff nasty.

For me it's water, milk or juice. And just a cup of sprite after dinner.

Posted by: kvyd

Not a problem.

Posted by: cappo5150

I would think no more than 2/day

Posted by: min0 lee

Quote:

Originally Posted by kvyd

Not a problem.

Um..Ok..

Posted by: snoops

theres some new diet 7-up out that I thought was pretty cool. didnt taste bad and had calcium and vitamin c in it on top of a few other things I think.

Posted by: XcelKrush

Quote:

Originally Posted by snoops

theres some new diet 7-up out that I thought was pretty cool. didnt taste bad and had calcium and vitamin c in it on top of a few other things I think.

7-up plus, i think it has like 10 calories in a can though.

Posted by: 419Para_Dice

why would diet soda be bad if you drank too much? its a blessing for myself, cuz i love wild cherry pepsi, but i have to drink it in diet.. which tides me over. as long as you drink enough water i would think it would be okay. correct me if i am wrong because this is one of my only treats!

-Efrin

Posted by: JLB001

No more than 3 per day. Just be sure you drink your water too.

Posted by: Vetkind

Well it's intresting coz actually for a while diet sodas where the only thing that kept me going but you know

wise man say:too much of good things may turn out to be bad

and after a while water actually becomes your soda (i know your saying bull as i said the same) you just need to let your body adjust to water same as a diabetic they also adjust their body's like that.Plus water brakes fat down so it's added bonus

.But 2-3 sodas couldn't hurt i suppose i've just learnt to live without it.

Posted by: 419Para_Dice

Quote:

Originally Posted by Vetkind

Well it's intresting coz actually for a while diet sodas where the only thing that kept me going but you know

wise man say:too much of good things may turn out to be bad

and after a while water actually becomes your soda (i know your saying bull as i said the same) you just need to let your body adjust to water same as a diabetic they also adjust their body's like that.Plus water brakes fat down so it's added bonus

.But 2-3 sodas couldn't hurt i suppose i've just learnt to live without it.

i have 1 maybe 2 a day sumtimes. i do agree it has become my soda. its one of the only things that keep me goin on a healthy diet, besides delicious home-made protein shakes in the morning, mmmmm good!

Posted by: kvyd

Quote:

Originally Posted by min0 lee

Um..Ok..

I dont see what the problem with diet sodas are?

Posted by: squanto

caffeine is what's "bad". aspartame too. they are not particularly good for you.

i wouldn't say they're that bad, but there are better things you could be drinking.

Posted by: min0 lee

Quote:

Originally Posted by squanto

caffeine is what's "bad". aspartame too. they are not particularly good for you.

i wouldn't say they're that bad, but there are better things you could be drinking.

Posted by: 419Para_Dice

ahhh now i see, thank you

-Efrin

Posted by: ReelBigFish

only thing i see wrong with them is all of the acid in them. Have you ever soaked a penny is a soda? That makes me not want to drink them anymore and I used to drink 1 or 2 regs. a day and would drink 3 or 4 diets a day when I went on a diet. I dont touch em now not after what I've learned.

Posted by: squanto

so maybe theres more to it than i thought.... or maybe thats an effect of the aspartame or something? ive heard of that... but i dont know what its caused by. what would cause them to be so acidic?

Posted by: thajeepster

if you say that the caffeine is bad, then im good, because there is no aspartame and no caffeine in the soda I drink.... no sodium either, its pretty much sweetened sparkling water.

Posted by: squanto

bah thats not soda....

Posted by: thajeepster

try them sometime, diet hansens soda, or diet rite sodas, you can find them at most grocery stores, good stuff.

Posted by: 419Para_Dice

kk, i think ill try that too, thanks jeepster!

-Efrin

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