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numb


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Posted by: Ginni

When I use my eliptical trainer for more than 30 minutes my toes go numb on my right foot?? Just my right foot any ideas?? I have to switch to the bike for about 10 minutes then finish up on the eliptical with no other problems... Starting to get on my nerves a little...


Posted by: King Penguin

Quote:
Originally posted by Ginni
When I use my eliptical trainer for more than 30 minutes my toes go numb on my right foot?? Just my right foot any ideas?? I have to switch to the bike for about 10 minutes then finish up on the eliptical with no other problems... Starting to get on my nerves a little...
I'm no medic but it might be pressure on the nerves by the way you use that foot get something simlar in my right hand when I'm on the strider (don't know why)


Posted by: mustangman

try different shoes, the insole may be a little worn causing you to put too much preassure on a spot causing the numbness.


Posted by: Ginni

Thanks.. It is just really getting on my nerves ya know.. Disrupting my workout..



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