Pages: 1
Low Carb Chicken Quesadillas...
(CLICK HERE here to view the original thread with full colors/images)
Posted by: sawastea
This is a great recipe for any time in the day, besides PWO 
Ingredients:
* Low Carb Tortillas
* Chicken breast
* fat free cheese
* Low carb salsa
* Cayenne Pepper or tabasco
Directions:
Cook the chicken until it's where you like it. Cut it into thin strips and place it on one tortilla. Then top it off with salsa, condiments and top it off with the cheese (2 FF slices will suffice) and place the other tortilla on top. Nuke it for 30-45 sec and then cut it into 4-8 pieces, or whatever you want 
Nutritional Facts:
1 Chicken Quesadilla yields roughly...
245 calories
5.4g fat
22g carbohydrates
16g fiber
46.1g protein
(CLICK HERE here to view the original thread with full colors/images)
Low Carb Chicken Quesadillas...
Article Archives
