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Vegetabletarians

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Posted by: animal56

How do vegans do it? Is it even possible to be healthy without meat and/or milk?

I know only one veggie in my life, and she's not in the greatest shape.

Any veggies here? How do you substitute for your missing food groups?





Posted by: Prince

I guess it's possible to be healthy, but it would sure be hard getting in enough protein!



Posted by: w8lifter

healthy yes, massively muscular hardbody, no



Posted by: mesolean

i am vegan and i take in about 50g of soy protein a day and almonds
i'm a small woman though
5'5" 117 pounds



Posted by: twarrior

Quote Originally Posted by w8lifter View Post
healthy yes, massively muscular hardbody, no
Hi W8! Long time no see. Glad to see ya back



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Vegetabletarians


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