-->
Pages: 1

Turkey-Broccoli Bake


(Click here to view the original thread with full colors/images)




Posted by: sara

1-1/2 lbs broccoli crowns, cut into long spears
3 cups turkey, warmed
2 tblsp unsalted butter
1 small onion, thinly sliced
1 cup pre-sliced mushrooms
3 tblsp all purpose flour
1-1/2 cups broth, heated
2 tblsp dry sherry
3 tblsp heavy cream
1/2 cup freshly grated parmesan, divided
1/4 cup sliced almonds

In a large saucepan of boiling salted water, cook broccoli about 5 minutes or until tender, drain. Butter a 9x13x2 inch baking dish, arrange broccoli spears across the bottom. Top with turkey, cover with foil to keep warm.
In a large skillet, melt butter over medium heat. Saute onions and mushrooms until golden brown (add a little broth if mixture seems dry). Add flour & cook stirring 1 minute. Stir in broth and bring to a boil. Reduce heat to low, simmer 3 to 5 minutes or until thick. Stir in sherry & cook 1 minute. Add cream & 1/4 cup parmesan, simmer 1 minute. Season to taste with salt & pepper, remove from heat.
Preheat broiler to high. Pour sauce over turkey. Top with the remaining 1/4 cup Parmesan and almonds. Broil for 1 minute or until the sauce bubbles and the almonds are golden brown.

Per serving (about 1-1/2 cups): 320 cals, 18g fat (8g sat, 6g mono, 3g poly) 83mg cholesterol, 28g protein, 12g carbs, 4g fiber, 3mg iron, 238mg sodium, 184mg calcium



Posted by: Pylon

What kind of turkey? Ground, cubed, sliced, does it matter?



Posted by: ryuage

probably doesnt matter




(Click here to view the original thread with full colors/images)





vBulletin Copyright ©2000 - 2008, Jelsoft Enterprises Limited.


Content Relevant URLs by vBSEO 3.1.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38