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San Tight Q?
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Posted by: EL Colombiano
Hi,When is the best time a day to take tight?befor your workout or after with your PWO meal?also i read that tight give you a energy boost when workingout, has anyone of you guys felt some kind of boost?if so how meny min befor your workout should you take it?
Posted by: Du
First thing in the AM, with meals, and before your WO.
Ya it gives some energy, thats half the point.
Id recommend about 20 min before your WO.
Posted by: EL Colombiano
thanks for help
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San Tight Q?
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