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is a cup of tea ok?

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Posted by: spike

just wandering i love a good cuppa with a blob of honey . can too much tea be harmful? iknow some say its a drug
thanks


Posted by: Vieope

Quote:
Originally Posted by spike
iknow some say its a drug
Yeah
What type of tea are you drinking?


Posted by: Emma-Leigh

Quote:
Originally Posted by spike
just wandering i love a good cuppa with a blob of honey . can too much tea be harmful? iknow some say its a drug
thanks
Tea is fine. It is calorie free (without the honey ). It is actually good for you - being packed with antioxidants!

The reason why people say it is a 'drug' is because it has caffine in it. But the levels are not that high, so unless you are drinking REALLY stong tea and about 5 to 10 cups a day, there is no problem.

I would be careful of the amount of honey you add though - that is pretty calorie dense, so it could easily add up to a fair amount if you have a few cups a day.


Posted by: min0 lee

My new favorite Tea is the Lipton green tea with cherry, blueberry,raspberry and strawberry mixes.
It tastes good.


Posted by: Cyber_Pinky

Green Tea... got me off coffee... I lost 10 pounds in a month or so...

I started with Lemon flavoured and moved to just straight green... it's not bad.


Posted by: Vieope

Do you use too much sugar in your tea min0?


Posted by: min0 lee

None at all, I am guilty of using honey.


Posted by: Vieope

Tea taste all the same to me. I think I need to try real leaf to get a more strong and natural flavor.


Posted by: BoneCrusher

I'm all over the orange -n- spice stuff ... add a bunch of lemons. It also helped me get through my little bout with the flu a week ago. Because of all the tea I consumed my throat was not so sore as normal.


Posted by: spike

thanks guys .thats good news for me







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