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Best meal replacement bar


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Posted by: liljojo4711

i am in college and i need a way to get all my calories and protein in and i cannot do this with normal food. what is the best meal replacement bar for me if i am cutting. i am trying to keep my calories around 1900 for now if that makes a difference. i will probably need to use 1-2 of these a day, depending on my schedule for that day.


Posted by: Jodi

Jeepster has a recipe for homemade bars that look much better than store bought one.


Posted by: Emma-Leigh

Quote:
Originally Posted by liljojo4711
i am in college and i need a way to get all my calories and protein in and i cannot do this with normal food. what is the best meal replacement bar for me if i am cutting. i am trying to keep my calories around 1900 for now if that makes a difference. i will probably need to use 1-2 of these a day, depending on my schedule for that day.
Do you have access to an oven? Because I would make my own - combine oats, PB, applesauce, whey, egg whites and water and then cook until done.


Posted by: BulkMeUp

You could also try a homemade shake. Ground oats+protein powder in a leak proof container. When ready to consume. Add water. Shake and drink.



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