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i cut down too fast.


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Posted by: OmarJackson

i have to be show ready in 4 weeks, and it looks like i was too agressive with my diet and i cut down too fast, now i have slightly loose skin. I ordered some taraxatone, which i wasn't planning on using, but it should dry out my skin and make it tighter.

Is there anything else i can do to tighten up the skin, i was thinking of maybe getting some caffeine anhydrous and putting into some kind of penetrating gel and applying it, but that would only be short term. any suggestions?

also, does taraxatone cause your body to produce more anti-diuretic hormone and thus a rebound in water retention?



Posted by: SJA

You do not want to use a diuretic this far out. Without a pic, we cannot evaluate how much skin you are talking about. Your skin is pretty elastic and probably some Preparation-H would help to shrink it up (I'm not kidding). Also, over time it will shrink on it's own.
More importantly, if you are already at your comp weight, it is going to be very tricky to maintain your current muscle mass for that long and still come in at 3-4% BF. You need to pay strict attention to your body so as not to catabolize a metric ass-load of muscle.




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