Lower pecks [Forum Archive]

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Lower pecks

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Posted by: Nidge Marchant

What is the best routine for lower pecks?? I'm was looking the other day and I've started to lose some of my muscle from my lower pecks.

Posted by: Du

Ask Johnnny.

Posted by: Prince

oh boy, just do a search please, we have had this "upper, lower, middle" pec debate too many times....

Posted by: Nidge Marchant

Sorry I've only just joined

Posted by: min0 lee

You can also see more related links below.

Posted by: Prince

Quote:

Originally Posted by Nidge Marchant

Sorry I've only just joined

READ THIS ARTICLE

Posted by: pumpthatiron

just a quick question. When i do declines once in a while, i feel my chest is a different shape the next day. I feel that my "lower pecs" were worked. Is that just my imagination or is there a possibility that its true?

Posted by: Prince

Quote:

Originally Posted by pumpthatiron

just a quick question. When i do declines once in a while, i feel my chest is a different shape the next day. I feel that my "lower pecs" were worked. Is that just my imagination or is there a possibility that its true?

read the link I posted above for the explanation of this.

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Lower pecks

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