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Coffee....hhhhhhhhhhmmmm
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Posted by: Lord_of_the_GYM
Hey Fellas ...just wondering if black coffee is a good fat loss promoter. Also does anyone drink coffee b4 workouts to gain more energy?
Posted by: Flex
not sure if it's good for fat loss, but the caffiene does make you sweat and give you some energy.
I've been drinking a double shot of espresso w/ 2 splendas for the past 8mo. Now it's more psychological than anything, but it does give me energy, sometimes i've even a little shaky.
Posted by: Du
I drink 5-6 coffees per day, stacked with vasopro at times.
Not black, I put some skim milk in it. So I get like 10g milk protein a day from coffee.
Posted by: maniclion
I had some chocolate covered coffee beans that made my eyes buzz.
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