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just an introduction
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Posted by: kittie
Hello. I am a 33yr old woman 5'8" and 125lbs. I recently joined a fitness club to try and add a little muscle and tone my small frame. I have had three children and would like to get rid of my "baby" pouch. I am new to this and found this site because I was looking for information on the proper way to get started and proper equipment to use. any input would be helpful and appreciated.
Posted by: Stu
welcome 
i think youll find the diet and training forums useful
Posted by: Prince
kittie welcome to IM!
Posted by: crazy_enough
welcome aboard!
Posted by: Archangel
Welcome!!! 
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just an introduction
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