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Originally Posted by wild-thang
and that was my last workout...desperately need to get to the gym
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Now get back to the gym!!! 
I hate doing those. Probably because I cant' do them. 
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Originally Posted by Pylon
Welcome aboard. Looks like you are on the right track in the gym.
I was wondering about your diet. What are you working on now? (Bulk, cut, maintain?) Your cals seem to fluctuate a lot for someone your size. (I say it that way because I'm around 275 or so, and mine fluctuate too, but it is a lower percentatge of my intake because my intake is higher overall.) If you know what you want to do but don't know how, check the stickies, post questions or just email Jodi direct. She is the queen of all things nutritious... Good luck! |
Are those your legs in you Avi? 
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Originally Posted by wild-thang
Yep....that's me
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Originally Posted by wild-thang
Thanks for the welcome...my calories change according to training each day.
I will be sure to check out the stickies and speak to the queen if need be |
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Originally Posted by Pylon
Didn't mean to imply you needed it...just trying to be helpful.
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Originally Posted by Thunder
Hiya baby!
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Originally Posted by wild-thang
Thanks for the welcome...my calories change according to training each day.
I will be sure to check out the stickies and speak to the queen if need be |
I lost ANOTHER pair of straps...so this was especially brutal having had to use chalk today after relying on straps for months and it being the first heavy pull day in 2 weeks. 
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Originally Posted by P-funk
ahahahhaha.....queen!!! hahahhah
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Originally Posted by wild-thang
I think I pulled something. I should have left it at 185...but I just get so freakin' excited to deadlift
I lost ANOTHER pair of straps...so this was especially brutal having had to use chalk today after relying on straps for months and it being the first heavy pull day in 2 weeks. |
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Originally Posted by Cardinal
Wild-one and Thunder. I recognize both of your names from Rugged. Good to see you starting a journal here Wild-thang. I'll be following. When I saw the legs in your avatar, I knew who it was!
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Originally Posted by Thunder
Ahh, foiled already.
Her legs will give her away every time won't they? They've become her 'calling card'. |
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Originally Posted by JLB001
Wild--Queen
Jodi--Princess Jodie--Queen Bitchy? LMAO |
I'm usually called Queen Bitch but if you really want that title Jodie I'll be happy to hand it over
Nice to see you start a journal here
(seriously)
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Originally Posted by Jodi
I have a feeling she knows what she is doing and don't need my help
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Originally Posted by Thunder
Ahh, foiled already.
Her legs will give her away every time won't they? They've become her 'calling card'. |
...thanks for the welcome back....I'm not gonna keep up w/ this log though...I think I was a little overzealous starting it 
but it's great to see ya'll again
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Originally Posted by wild
I wasn't expecting this to be bumped so fast, lol Hiya dg |
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Originally Posted by dg806
Albob has no life.
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I am contemplating a show...against my better judgement...and that of my coach...and well, everyone who know me pretty much, lol. I really can't commit to it at this point as I may have to go away at the same date as the show....either way though...I want to be in kick ass shape.
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Originally Posted by wild
I think you're the one who bumped it twit
...on that note...I do think I will attempt to journal here again I am contemplating a show...against my better judgement...and that of my coach...and well, everyone who know me pretty much, lol. I really can't commit to it at this point as I may have to go away at the same date as the show....either way though...I want to be in kick ass shape. |
Holy Shit! 140 for Front Squats, totally impressive. 
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Originally Posted by Jodi
Holy Shit! 140 for Front Squats, totally impressive. |
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Originally Posted by Jodi
Oooppsss......I misread
I'm not good at the pull throughs either. I just don't feel like I'm doing it right |
hehe 
Oh come on now, you know I'd never think that of you. NEVER! 
Marry me?! lol
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Originally Posted by PreMier
Wow. Look at those legs!
Marry me?! lol |
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Originally Posted by rockgazer69
those legs are amazing. wow. i was thinking wild was a guy for a sec but the posing trunks were a little teeny... again, amazing.
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Originally Posted by JLB001
Jake is in lust....
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Originally Posted by PreMier
Wow. Look at those legs!
Marry me?! lol |
Poor Jake! He's been shot down.
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Originally Posted by wild
Nope...I'm a girl
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Originally Posted by sara
and a very pretty one
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Originally Posted by rockgazer69
where is the rest of you?
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Originally Posted by wild
Well...this is the other half of me
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you're looking amazing!
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Originally Posted by JLB001
Her front side is very pretty too.
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Originally Posted by sara
and a very pretty one
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Originally Posted by naturaltan
welcome aboard wild ... you have quite the physique based on your av and the pic you posted.
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Originally Posted by wild
Thanks NT
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Originally Posted by Maynard Keenan
Agrees......your 5'4" 125? Very nice!
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Originally Posted by Maynard Keenan
Hey now what about me? lol
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Originally Posted by wild
Yes. ....123 this morning actually
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Originally Posted by Maynard Keenan
Lets see more pics.......yea? Im very interested!
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Originally Posted by wild
...nah...maybe if I ever make any progress I'll take some more
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Originally Posted by craig777
Hi Wild,
You look very familiar |
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Originally Posted by JLB001
Her front side is very pretty too.
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Originally Posted by JLB001
Her front side is very pretty too.
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Originally Posted by Velvet
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Originally Posted by wild
Diet....later, minor slip up
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Originally Posted by wild
Actually...it was a mango
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Originally Posted by wild
Actually...it was a mango
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If that's a slip up then I have land slides Nice w/o's girl
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Originally Posted by wild
Actually...it was a mango
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A mango! How dare you eat a mango. OMG, you should be ashamed of yourself.
I did shoulders this morning and went and painted for 6 hours....omg and then later I have to go vacuum for 2 hrs at gymnastics....I won't be able to move my arms tomorrow, lol. lol|
Originally Posted by TCD
So this is where you're hiding.
I can see from your back double bicep that you decided the BBing route! |
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Originally Posted by wild
1 medium pizza
1/2 bag of sour cream and onion chips 1 SF hot chocolate |
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Originally Posted by sara
I see
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Originally Posted by wild
Diet....
Total: 968 Fat: 21 Carbs: 71 Fiber: 5 Protein: 124 Plus 1 medium pizza 1/2 bag of sour cream and onion chips 1 SF hot chocolate 1 handful of cornpops |
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Originally Posted by Jodi
I want your competition diet
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...but I mean....I've got weeks, and I don't want to waste away...
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Originally Posted by P-funk
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Originally Posted by wild
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Originally Posted by P-funk
my monkey.....will you touch it?
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Originally Posted by wild
lmao....well....it wasn't authorised by the big guy
...but I mean....I've got weeks, and I don't want to waste away... |
Well, then eat up girl
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Originally Posted by TCD
Is your "coach" the same?
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...certainly not who most here would be thinking of 
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Originally Posted by TCD
Not DP then?
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Originally Posted by TCD
Double wahey!
I thought i'd have to choose my words carefully incase he told me i was IR. |
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Originally Posted by Tank316
nice journal, things really look good!!!!
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Originally Posted by wild
New coach and old coach...completely different
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Originally Posted by Jodi
OMG, TOTALLY different. I like your new coach better, and he's sexier too
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I definitely can not deadlift.....I'm sitting here trying to get the energy to go run at least 
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Originally Posted by Jodi
why can't you deadlift?
I became a running junkie |
I'm not a cardio junkie but up until 2 weeks ago, I was running 5-8 miles 2x per week and I was spinning twice per week too oh and riding my bike around the mountains here once a week. It's stuff I enjoy doing and I loathe cardio equipment but you already knew that.
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Originally Posted by Jodi
I'm not a cardio junkie but up until 2 weeks ago, I was running 5-8 miles 2x per week and I was spinning twice per week too oh and riding my bike around the mountains here once a week. It's stuff I enjoy doing and I loathe cardio equipment but you already knew that. |
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Originally Posted by Jodi
BTW - This is so awsome having most the gang back together
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...hil needs to be around more though...she must have a life or something
I can't deadlift over 155 without using straps because of my damn wrist
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Originally Posted by Jodi
So you arn't using any straps with those deads?
I can't deadlift over 155 without using straps because of my damn wrist |
I don't really have a problem w/ the grip as long as the reps are low...I've pulled my max w/o straps...it's just that it rips my hands apart and I guess i'm a wittle pussy
...just sometimes they hurt too much
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Originally Posted by P-funk
you should see my hands. Jeez!!
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Originally Posted by wild
yes...but mine's from deadlifting funky...we all know what yours is from
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Originally Posted by P-funk
that is why i keep my fingernails so long. it feels like some one else.
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Originally Posted by PreMier
EEW.. You homo. Do you paint them too?
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back to dieting today though
for a change. Boring, I know
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Originally Posted by PreMier
What kind of icecream? Damn, I love icecream so much..
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Originally Posted by PreMier
You are so bad.. damn, I need to stay strong. No icecream.
Have you ever seen Bill Cosby's stand up? He sings a song "I love chocolate cake, chocolate cake" Funniest thing ever |
I remember that. "Dad is great, for giving us chocolate cake."
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Originally Posted by PreMier
How do you break your groups into(A1, B1, A2 etc)? Could you possibly post you training regime, im curious to look at it
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it shows in my physique
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Originally Posted by PreMier
You really should also rent the Bill Cosby standup, you wont be sorry. Then you can sing the chocolate cake song with Denise and I |
Jake, how about we eat the chocolate cake instead of singing about it?
Cheers! Care to share in some Guiness or Green Beer today?
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Originally Posted by Jodi
Cheers! Care to share in some Guiness or Green Beer today? |
...but I probably won't
| but right now I am painting so much I want to die from exhaustion |
What you painting?
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Originally Posted by wild
yeah
...hil needs to be around more though...she must have a life or something |
you just made my day. i'm way late and playing catch up in your journal but i'm here - and i'm going to stick around. (let's stop the crazy rumors about me having a life right here and now. ). it's so great that you're here.
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Originally Posted by nikegurl
(let's stop the crazy rumors about me having a life right here and now.
). |
...
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Originally Posted by naturaltan
morning/afternoon Miss Wild
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Originally Posted by sara
Hey wild
What you painting? |
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Originally Posted by nikegurl
awwwhhhh
you just made my day. i'm way late and playing catch up in your journal but i'm here - and i'm going to stick around. (let's stop the crazy rumors about me having a life right here and now. ). it's so great that you're here. |
Then stick around so we can have fun will ya.
when will the painting be over? you must be wiped out.
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Originally Posted by nikegurl
when will the painting be over? you must be wiped out. |
I'm going back tomorrow though. |
Originally Posted by wild
Oh....I guess I should update my training... I worked out It SUCKED! |
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Originally Posted by wild
I was
I'm going back tomorrow though. Right now...I'm drowning my sorrows in alcohol Oh....I guess I should update my training... I worked out It SUCKED! |
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Originally Posted by P-funk
classic.
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Originally Posted by wild
I was
I'm going back tomorrow though. Right now...I'm drowning my sorrows in alcohol Oh....I guess I should update my training... I worked out It SUCKED! |
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Originally Posted by Jodi
Hey, I was wondering where you've been. PM me or go on MSN if want to talk. I hope you are ok.
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...I'm gonna become a fatty
But I highly doubt you will become a fatty
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Originally Posted by PreMier
Just a forewarn.. I wouldnt post my MSN name here on IM. I dont care about AIM, thats why its here, but you should see all the weirdos that send me messages.
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(I mean the difference between being able to post one or the other...not the difference between the two programs )
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Originally Posted by PreMier
Oh.. MSN I use to talk to my close friends.
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Originally Posted by wild
How do I know?
...you can add me...but I'm serious when I say I never go on |
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Originally Posted by Jodi
I feel so special.
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Im serious, there is like 10 people on my list
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Originally Posted by wild
How do I know?
...you can add me...but I'm serious when I say I never go on |
I only get on in the AM and weekends though
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Originally Posted by PreMier
Are you being sarcastic
Im serious, there is like 10 people on my list |
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Originally Posted by PreMier
I will PM you my email. Then you can add me. But you should get on more often, I have some new tunes for your workout.
I only get on in the AM and weekends though |
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Originally Posted by Jodi
I added you to my new msn account. Your'e right you are never there
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