-->
Pages: 1

bcaa?


(Click here to view the original thread with full colors/images)



Posted by: stikyicky

is bcca's used when bulk or when cut or is it like an always supp?thanks just a quick question..


Posted by: LAM

best used when you are cutting


Posted by: stikyicky

oic shit lol! I have been using it all the time well thanks now i can save my money.


Posted by: gopro

I use it 365 days a year...one of the few supps I never stop taking.


Posted by: maze

BCAAs Are good for both.


Posted by: stikyicky

oh ok thanks when should i take them? before i work out?


Posted by: Dante

take glutamine w/sugar after workout


Posted by: stikyicky

why would i take glutamine with sugar after workout i know the glutamine is for recovery but is the sugar help absorb better in my system or what? i normall mix the glut with my protein shake after i work out..?


Posted by: musclepump

I *always* take my BCAAs


Posted by: gopro

Quote:
Originally Posted by stikyicky
oh ok thanks when should i take them? before i work out?
Before and after for sure. Use glutamine along with it and creatine as well. This works wonders.


Posted by: Dante

sugar post workout speeds absorbtion try putting a little honey in your post wo shake


Posted by: stikyicky

alright..and the sugar in the milk with my protein and glutamine shake for pow wont taste like shit will it with the sugar?


Posted by: Dante

IMO the sugar makes it better


Posted by: stikyicky

o ok hehe thanks dante


Posted by: mikey1488

i always take glutamine before and aminos after with a protein shake,works great.


Posted by: ASSPUNCTURE

i get plenty of them in my protein bulking and cutting


Posted by: maze

BCAAs during wk is great too ...


Posted by: PreMier

Do you like to read? (IE: learn on your own?)

http://forum.avantlabs.com/?act=ST&f=1&t=8741&st=


Posted by: gopro

Quote:
Originally Posted by PreMier
Do you like to read? (IE: learn on your own?)

http://forum.avantlabs.com/?act=ST&f=1&t=8741&st=
I hate to read and learn on my own. I prefer it when I am in the Matrix and I simply have the knowledge downloaded into my brain from the mother ship. Very efficient!


Posted by: Pirate!

I don't see any reason to take glutamine with a protein shake. I take BCAA's/L-glutamine before cardio.


Posted by: gococksDJS

Quote:
Originally Posted by gopro
I hate to read and learn on my own. I prefer it when I am in the Matrix and I simply have the knowledge downloaded into my brain from the mother ship. Very efficient!
until the setinels show up and eat you like a bojangles biscuit. They know kung fu


Posted by: gopro

Quote:
Originally Posted by gococksDJS
until the setinels show up and eat you like a bojangles biscuit. They know kung fu
Screw those pussies...I will just hold my hand up, concentrate, and they will explode...ALL OF THEM!!!


Posted by: Vieope

Stikyicky read the sticky. I am all Seuss today.


Posted by: BillytK03

Whats a good amount to take of Bcaa's!!!


Posted by: Yunier

Depends on your lbm.



(Click here to view the original thread with full colors/images)





vBulletin Copyright ©2000 - 2008, Jelsoft Enterprises Limited.


Content Relevant URLs by vBSEO 3.1.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38