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ECA stack dosages

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Posted by: R Burr

I have read on here that an ECA stack is the best thermogenic there is. But I can't find any threads that say what is a good dosage of each and how often should it be taken and at what time of the day. Also I've noticed that most of the fat burners leave me with a nasty after taste.


Posted by: crazy_enough

I say drop the "A" and go for 25mg E and 200 mg C once a day to start and see how ur body reacts. EC stack is a great thermo and its so easy to manipulate dosage to ur liking!


Posted by: sawastea

Basics of the EC/Y Stack


Posted by: Purdue Power

It is best to start out at 2 doses/day....one when you first get up and one about 6-7 hours later. The half-life of Ephedrine is 6hrs, so you prob don't want to start out taking it any closer than that until your body gets used to it or you know how you react to it. I have also read that you can do 25mgE with 100mg C so that your body becomes less dependent on the caffein.


Posted by: R Burr

OK set me straight on this if I'm wrong but by reading much info on this site about fat burners I have come to the conclusion that a E/C stack is going to be more potent and effective then any of the thermos that I can buy since efedra ban has basicly made them inefective. Correct?


Posted by: thatguy

I'd say yes. Most would agree I think.


Posted by: thatguy

I've been doing 25/200 for a couple of weeks now. I never "feel" it, though, which is weird. I've taken a dose at 10:30 PM before and had no problem falling asleep at midnight. I think it's working, though...


Posted by: Navyguy808

i take 50mg/200mg, otherwise i dont feel the ephedrine


Posted by: nikegurl

is everyone still using vaspro for their "e" ?


Posted by: thatguy

Quote:
Originally Posted by nikegurl
is everyone still using vaspro for their "e" ?
I am.


Posted by: Du

Quote:
Originally Posted by nikegurl
is everyone still using vaspro for their "e" ?
There isnt much else out there.


I am.


Posted by: Du

Hey how much caffiene is in a cup of coffee?


Posted by: thatguy

Quote:
Originally Posted by du510
Hey how much caffiene is in a cup of coffee?
On average, about 100 mg per cup.


Posted by: Du

Quote:
Originally Posted by thatguy
On average, about 100 mg per cup.
Thanks man.


Posted by: thatguy

Quote:
Originally Posted by du510
Thanks man.
No problem.


Posted by: Navyguy808

Quote:
Originally Posted by sawastea
nice write up sawastea, but when it comes down to the chemistry of the how the EC works. Does the combination of both really burn the fat off? or is it b/c EC increases ur body temp and uses up calories, also causing you to want to eat less?





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ECA stack dosages


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