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I need to kill cravings for cereal!!

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Posted by: Santoni

Does anyone have advice on how to kill cravings! They drive me nuts. About every three days I crave cereal so bad and it has stopped my weight loss!



Posted by: JoeR.

Throw it all out and never buy it again. I doubt your cravings are so intense you would run out to the grocery store to buy it.



Posted by: Malves

Get some oats. That should help contain you.



Posted by: Yanick

eat fiber 1 its good shit



Posted by: Cardinal

Quote:
Originally Posted by JoeR.
Throw it all out and never buy it again. I doubt your cravings are so intense you would run out to the grocery store to buy it.
This would be my advice as well. You will then likely crave something else. Make that something else more managable. I have had to use this trick with peanut butter on more than one occasion.



Posted by: maniclion

Pour a bunch of salt in the box of cereal, shake it up and leave it. Next time you crave it you'll pour a bowl, take a bite and spit it out, plus it'll trick your mind and taste buds into believing cereal is nasty.



Posted by: calalily1972

Fiber One, Kashi Go Lean, Uncle Sam and All-Bran are all good cereals to have.



Posted by: Cardinal

Yes, get fiber one. You won't binge on that too many times.



Posted by: ReelBigFish

have yall seen the new Fiber One Honey Crunch? haven't tried it but reminds me of Honey Nut Clusters



Posted by: calalily1972

OMG don't even tell me that. I had no idea. Now I gotta go get me some



Posted by: ReelBigFish

here ya go Jodi.
http://www.generalmills.com/corporat...50&itemID=7658



Posted by: Jenny

ReelBigFish, thank you I'm going to get these



Posted by: SJA

Quote:
Originally Posted by Jodi
OMG don't even tell me that. I had no idea. Now I gotta go get me some
There are a lot of carbs which are unaccounted for....so I didn't buy it when I saw it. I just buy the regular Fiber One and put Splenda and LF milk on it.

Other sweet tooth craving killers are
FF cottage cheese with Splenda and cinnamon,
oats with Splenda/cinnamon/vanilla
protein pudding (Jodi's favorite)

What am I saying...Jodi is the queen of sweet tooth cravings (and low will power ). She has some awesome recipes.....



Posted by: calalily1972

Hi SJA

I have will power when I need to have it



Posted by: Machher

a lack of sleep causes a raise in grehlin hormones. Which is basically the hormone that tells you your hungry, and when there is a higher concentration of this you crave carbs.

Try sleeping more



Posted by: ASSPUNCTURE

none of this helps bro sorry, you need to learn moderation (I am telling you this while taking down a 22oz box of capn crunch )



Posted by: JLB001

Quote:
Originally Posted by Santoni
Does anyone have advice on how to kill cravings! They drive me nuts. About every three days I crave cereal so bad and it has stopped my weight loss!
Send ALL cereal to my house!!



Posted by: SlimShady

Capn Crunch tears the hell out of the roof of my mouth. Otherwise, I could eat a whole box of the stuff.

I think we should all buy a box of cereal and mail it to Jodi as a way of thanking her for all the time she spends here.



Posted by: calalily1972

Quote:
Originally Posted by SlimShady
Capn Crunch tears the hell out of the roof of my mouth. Otherwise, I could eat a whole box of the stuff.

I think we should all buy a box of cereal and mail it to Jodi as a way of thanking her for all the time she spends here.
I think I'd have to kick your ass. Mine would be to big to kick after that.








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