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Is it bad to Beat off while lifing?


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Posted by: Smacthatass2

i heard from my friend that if i jerk off i wont get as big because im lossing testosterone? is this true?


Posted by: thatguy

No, semen contains no testosterone, contrary to popular belief.


Posted by: APG

why do boxers refrain from sex before training then?


Posted by: ihateschoolmt

No, it's accually healthly to ejaculate 26 times a month.


Posted by: thatguy

Quote:
Originally Posted by ihateschoolmt
No, it's accually healthly to ejaculate 26 times a month.
Where did you hear this?


Posted by: thatguy

Quote:
Originally Posted by APG
why do boxers refrain from sex before training then?
Orgasms release endorphins, which are neurotransmitters with painkilling and relaxing effects (morphine and codeine act similarly to endorphins). I'm sure boxers don't want to be "relaxed" when training, but instead want to be alert and focused.


Posted by: APG

So now I know


Posted by: Brolly

So then lets say the act of ejaculating lowers testosterone... how long on average does it take to replenish itself?


Posted by: rockgazer69

oh i thought while lifting. um obviously that could be dangerous. nevermind.


Posted by: LAM

Quote:
Originally Posted by Brolly
So then lets say the act of ejaculating lowers testosterone... how long on average does it take to replenish itself?
it doesn't lower test so you don't have to worry about it


Posted by: rockgazer69

if you use common sense it would be easy to recognize that a male of any species that is sexually active would have a family to protect, or so your body would think, and in the scheme of survival of the fittest or survival period it would serve no purpose for natue to reward reproduction with an inability to fend for either yourself or your mate and offspring. sex keeps you strong. abstaining before a game whatever is bs.


Posted by: Flex

Quote:
Originally Posted by rockgazer69
abstaining before a game whatever is bs.
I agree with your first part, but i wouldn't recommend having sex before a game, or esp. boxing match.

Like thatguy says, it makes you relaxed n shit, and for anyone who has ever beat off before a game, you notice right away how week in the knees you are...


Posted by: Mudge

Quote:
Originally Posted by thatguy
Where did you hear this?
I believe it reduces the chances of colon cancer, so believed.


Posted by: LAM

Quote:
Originally Posted by Flex
Like thatguy says, it makes you relaxed n shit, and for anyone who has ever beat off before a game, you notice right away how week in the knees you are...
for some people being relaxed is an advantage before a sporting event. relaxed muscles function at optimum efficiency. so it really depends on the individual and the sport


Posted by: rockgazer69

i meant like the night before.


Posted by: fantasma62

Quote:
Originally Posted by Smacthatass2
i heard from my friend that if i jerk off i wont get as big because im lossing testosterone? is this true?
I think it all depends....If you are holding a dumbbell and is not too heavy, you should be able to beat off with your free hand while lifting weights. A barbell however ...unless you are talented with your feet......

I'm sorry, I had to. Seriously though, I am not sure but I understand that many boxers abstain from any type of sex while training. Not sure about masturbating though...


Posted by: min0 lee

Quote:
Originally Posted by rockgazer69
oh i thought while lifting. um obviously that could be dangerous. nevermind.



Posted by: thatguy

Like LAM and I said, beating it does not lower your testosterone, so don't worry about it.

Endorphins do have a relaxing effect, but I doubt it would make a huge difference. Your adrenaline would probably make up for it.

Sexual activity, including masturbation, actually increases levels of testosterone in your body over time.


Posted by: westb51

Quote:
Originally Posted by thatguy

Sexual activity, including masturbation, actually increases levels of testosterone in your body over time.
My test levels should be though the flippin' roof.


Posted by: thatguy

Quote:
Originally Posted by westb51
My test levels should be though the flippin' roof.
Well, the results will be minimal for a young person, but to a 40 year old - he would be able to really tell the difference.


Posted by: Vieope

Quote:
Originally Posted by rockgazer69
oh i thought while lifting. um obviously that could be dangerous. nevermind.
Me too.
Only with a very friendly spot.


Posted by: Brolly

Well doesnt testosterone make u horny as well ??? ... i find that if im watchin porn and i cum in the middle of it i get totally turned off from the porn and i find that i dont even want to think about chicks after i cum and when i picture them having sex or keep watching the porn im disgusted if they are having anal sex whereas i would like it if i was just in the middle of beatin off... but after an hour or so im ready to go at it again if need be... so what does this say besides the fact that im fucked up?


Posted by: Flex

Quote:
Originally Posted by Brolly
i find that if im watchin porn and i cum in the middle of it i get totally turned off from the porn and i find that i dont even want to think about chicks after i cum and when i picture them having sex or keep watching the porn im disgusted if they are having anal sex whereas i would like it if i was just in the middle of beatin off... but after an hour or so im ready to go at it again if need be... so what does this say besides the fact that im fucked up?
This is hilarious.
This is also why "after i bust-a-nut i be out the fuckin' DOoooor"

You lose interest cuz you just let go of all your sexual tension. My ex gf used to want to talk after we had sex cuz she knew i'd be completely honest, as it is like the only 15 minutes a guy is not thinking with sex on his mind.


Posted by: ASSPUNCTURE

thatguy is right.

Use it or lose it!


Posted by: Brolly

lol gotcha flex... but imjust wonderin if that kinda proves that our testosterone goes down?


Posted by: LW83

Quote:
Originally Posted by Mudge
I believe it reduces the chances of colon cancer, so believed.
Prostate. I' think you'd have to do some WICKED crazy jerking off to affect you colon


Posted by: ph8bringer

Yeah lol, I was about to say...


Posted by: maniclion

If you're beatin' off while liftin your not concentrating on your training and it will have an effect on your muscle growth. Also it could have an effect on your life span cause if I caught a guy jerkin' it on my equipment I'd be hurlin' some 35's at his head like an Olypic discus thower.

But I kid, jerk it, jerk it often as it keeps the prostate clean and doesn't allow carcinogens to accumulate any where along the plumbing from the testes to the vas defrens etc. just don't manhandle yourself a few hours before or after lifting since that will put you in a calm state and possibly take away the intensity during your workout.


Posted by: dickwhorell

would you reccommend jerking off or having sex like 2 hours before lifting?


Posted by: maniclion

No I would want my energy levels to be peaked, also I read a study that showed a decrease in muscle repair when pain relievers were used in conjuction with post-workout repair and it had negative effects on muscle growth so I wouldn't want to jerk it or have sex for a few hours after a workout either since you could flood your body with endorphins and keep your body from knowing where your muscles ache and need to be repaired.


Posted by: haka09

from all dat i've read. does dat means jerking off after workout affects recovery? wat wld be the time after trainning where u can release the horny beast inside n not affect recovery?


Posted by: bigss75

Quote:
Originally Posted by haka09
from all dat i've read. does dat means jerking off after workout affects recovery? wat wld be the time after trainning where u can release the horny beast inside n not affect recovery?
Im not big on insulting someone's spelling but that is an abomination.


Posted by: SuperFlex

Quote:
Originally Posted by Smacthatass2
i heard from my friend that if i jerk off i wont get as big because im lossing testosterone? is this true?
It seems to affect me somewhat. I don't think it lowers test, but more times than not I wouldn't be as strong on my lifts or hit a ball quite as well. I think that's just God punishing me...


Posted by: joesmooth20

if I have sex or jerk it before training my workouts suck balls and I seem to loose 15-20% of strength and stamina. I'm sure it's mostly in my head though.


Posted by: themamasan

Quote:
Originally Posted by bigss75
Im not big on insulting someone's spelling but that is an abomination.




Posted by: Detroit_4_Life

Quote:
Originally Posted by Little Wing
oh i thought while lifting. um obviously that could be dangerous. nevermind.

Lmao i thought the same thing i was like it would be kinda hard to masturbate while lifting


Posted by: Gazhole

Strictly to further research into this topic, i have conducted an experiment.

Ive had sex pretty much every night this week, the nights i didnt have sex i "beat off".

The good points - I had 4 PRs this week. Ive put put on a lb of weight.

The downsides - A slight cock ache.

Obviously ill have to do more experimentation, but i can safely say it makes little difference.


Posted by: JOHNYORK

stfu all of u


Posted by: Nick+

There's nothing like reading a thread like this, in the late morning(Sunday 11:52 9thJuly) , with a massive (mega) hangover...........


Posted by: Detroit_4_Life

Quote:
Originally Posted by Flex View Post
beat off before a game, you notice right away how week in the knees you are...

Which is another reason boxers refrain from (too much) sex while training..

You know how quick you get knocked down with weak knees?


Posted by: Witchblade

This thread is gold. I don't think you really need to take all this shit into account really. Right after sex my workouts also suck balls, but that definitely won't keep me from having sex!

"No, baby, I'm sorry. I can't afford affort to lose any endorphine at the moment. It will affect my muscle recovery!"


Posted by: goandykid

Would you stop if it was?


Posted by: mkstangbanger

Quote:
Originally Posted by rockgazer69 View Post
oh i thought while lifting. um obviously that could be dangerous. nevermind.
Yea, I thought that at first too. (But that would be impossible?)


Posted by: goandykid

Quote:
Originally Posted by mkstangbanger View Post
Yea, I thought that at first too. (But that would be impossible?)
You'd be surprised


Posted by: jasone

The only concern with respect to bodybuilding and boxing would be overtraining the the arm in use. Not sure how much work is required in this activity to cause a lack of recovery after an arm workout.


Posted by: Strongwarrior

A long time ago, when I was 21, I would jerk off and then, right after I came, I would work out. Contrary to most people, cumming sometimes gives me an adrenaline rush, making me stronger, not weaker. I told many of my friends, but they didn't believe me



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