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Hot and cold meals

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Posted by: sweatshopchamp

hey are there any meals that you guys like that require no little refridgeration or microwave to stay fresh and taste good. Cause I love having just a sandwich cause then I dont have to heat it and how long would my protien shake last if its made of milk and whey without being refridgerated? Thanks guys. Piece.


Posted by: DeadBolt

I wouldn't push the whey shake very long at all...don't mess with warm milk

For my meals I make em all the night before and put em in the fridge. Then I ussually grab 3 at a time and take em everywhere I go with a fork. Chicken and brown rice can sit out all day and still be fine. Any food will last out really and if anything just throw it all in a cooler and eat it cold. I rarely heat my meals up anymore...just down it cold.


Posted by: luke77

Uh...I;m not sure that its a good idea to eat chicken that's been sitting out all day..my mom's a dietician and she says not to eat cooked meat thats been out more than 2 hours. I still do it, but I'm not sure I would recommend it to others...


Posted by: DeadBolt

Quote:
Originally Posted by luke77
Uh...I;m not sure that its a good idea to eat chicken that's been sitting out all day..my mom's a dietician and she says not to eat cooked meat thats been out more than 2 hours. I still do it, but I'm not sure I would recommend it to others...
Hey I've been doin it for 2 years and never have had any problems. During the warmer months I carry a cooler or just stop home every so often for another meal but during the winter outside is colder then my fridge so there are no worries there.


Posted by: Katia7

Quote:
Originally Posted by luke77
Uh...I;m not sure that its a good idea to eat chicken that's been sitting out all day..my mom's a dietician and she says not to eat cooked meat thats been out more than 2 hours. I still do it, but I'm not sure I would recommend it to others...
Why not?


Posted by: aggies1ut

Quote:
Originally Posted by sweatshopchamp
hey are there any meals that you guys like that require no little refridgeration or microwave to stay fresh and taste good. Cause I love having just a sandwich cause then I dont have to heat it and how long would my protien shake last if its made of milk and whey without being refridgerated? Thanks guys. Piece.
Piece huh? Piece of what? Pie? Cake?

Just messing with ya. I've always hated it when people end messages with "peace."


Posted by: sweatshopchamp

Quote:
Originally Posted by aggies1ut
Piece huh? Piece of what? Pie? Cake?

Just messing with ya. I've always hated it when people end messages with "peace."
ya i know its stupid i just have a habit of saying/typing it. Ill try to remember for next time. lol.


Posted by: Robin Hood

I bought myself a Jeep brand soft cooler last week. It says it holds 18 cans + ice. Its just the right size for 3 meals, and my pre and post workout shakes. I bought 2 refreezable ice packs to put in the bottom. I love my cooler. I also make my shakes the night before and then pop them in the freezer. I don't work out until night so by then they are slushy and taste oh so yummy.







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