Pages: 1 New and in Need Of INFORMATION
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Posted by: Flo
Hello all,
Im new here and to the whole workout thing.
and i need to Be pointed in the right direction. Please give me some links or something that teaches me about working out. You know: Diets, workout process, suppliments, routienes. Consider me a Virgin and Dont know anything about working out. Just started about 1 month ago...
Posted by: Prince
Flo welcome to IM!
Posted by: gwcaton
welcome to IM.
Read the stickies in each of the forums , lots of info there
Posted by: King Silverback
Welcome, I second GWC's advice!!!
(CLICK HERE here to view the original thread with full colors/images) New and in Need Of INFORMATION