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Cardio w/ already low BF%


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Posted by: WilliamB

I have a very low body fat percentage. But I am 5'11'' and weigh between 165 and 170. I want to maintain this weight and possibly even put a few more pounds on in the form of muscle. If I already have basically minimum body fat what will running on a tread mill do to my weight and physique? <-Is this picture/thing a fat person on a treadmill or doing jumping jacks?



Posted by: Seanp156

Only thing I can say is eat a lot if you still want to gain weight.
The picture thing is this one The little guy jumping with flames.



Posted by: Missfit4all



Yes, these 2 bouncing beauties seem 2 B doing Cardio, but 1 is giving a real GO at it!! LOL.




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