IronMagazine Bodybuilding Forums


IronMagLabs - Bodybuilding Supplements
Pages: 1

awesome and simple shake

(CLICK HERE here to view the original thread with full colors/images)




Posted by: aufan03

take 1 scoop ON chocolate whey, half a frozen banana, and a squirt or two of low cal sugar free syrup, add appropriate amount of water, blend, drink. just made one of these, and it was AWESOME.



(CLICK HERE here to view the original thread with full colors/images)

awesome and simple shake


Article Archives

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60